Time difference
7 hours earlier
The clock runs behind time in the Netherlands
What time is it in Panama?
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Guides about world time
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What is UTC?
The world standard time explained — and how it differs from GMT.
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What time is it in Panama?
Current time, time zone and cities in Panama
It is now 19:23 in Panama. Panama is currently 7 hours behind time in the Netherlands (Amsterdam).
It is currently evening in Panama.
Weather now
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Distance
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Time zone
America/Panama
UTC-5
Popular places in Panama
Sunrise (reference: capital of Panama)
06:08
Sunset (reference: capital of Panama)
18:06
Today
7 days ago
Today
In 21 days
Drag the sun left or right to view sunrise and sunset times for previous and upcoming days.
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Did you know?
The other side of the world
The point directly opposite Panama on Earth is in the Indian Ocean. Based on its longitude, the local solar time there is now . At that point it is currently daytime. That point is exactly on the other side of the Earth: 9.0° S, 100.0° E.
On the open sea there is not always an official local time zone. We therefore use local solar time based on longitude.
Time zone
Panama does not use daylight saving time. The UTC offset therefore stays the same all year.
On Earth
Panama is about 1000 kilometres from the equator. That is why day and night stay relatively evenly balanced throughout the year.
Local time and time zone — key facts
Panama uses the IANA time zone America/Panama (UTC-5).
This time zone does not use seasonal daylight saving time.
Today the sun rises at 06:08 and sets at 18:06. Day length is 11 hours and 58 minutes.
Compared with the Netherlands (Amsterdam), the local time here is 7 hours earlier.
Best time to call
A convenient time is usually between 09:00 and 17:00 local time.
Day and night on Earth
About this country
Frequently asked questions about Panama
What time is it now in Panama?
It is currently 19:23 in Panama. It is evening there now.
What is the time difference with Panama?
Panama is currently 7 hours earlier relative to your local time. The clock runs behind time in the Netherlands
What time zone is Panama in?
Panama uses the time zone America/Panama (UTC-5).
What time does the sun rise in Panama?
Today the sun rises in Panama at 06:08.
What time does the sun set in Panama?
Today the sun sets in Panama at 18:06.
What is the best time to call someone in Panama?
A convenient time is usually between 09:00 and 17:00 local time in Panama. On this page you will find an overview with specific advice per time.
Where can I learn more about time zones and daylight saving?
Places to stay in Panama
Compare hotels and other places to stay near this location.
Prices and availability via Stay22 (Booking.com and partners).
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