Time difference
3 hoursand45 min later
The clock runs ahead of time in the Netherlands
What time is it in Nepal?
Search for a country, city or region and instantly see the local time, the difference from your time, distance and more.
Popular destinations
Quickly view the current time in frequently searched cities:
For kids (7–11 years)
Time adventure! (for kids)
Time, clocks and time zones explained for children aged 7 to 11.
Start the time adventureWhat time is it somewhere in the world?
With CurrentLocalTime.com you can see at a glance what time it is now in any city or country. For example, search for what time is it in Amsterdam, Tokyo or United States and get the live world time instantly, the time difference from your location, the current temperature and sunrise and sunset — including a timeline to look back and ahead.
Alongside the live clock you’ll find practical tools: a personal world clock, time-difference calculator, best times to call internationally, arrival time in local time, and an interactive world map with day/night view. No more guessing whether it’s morning or evening somewhere.
Want more than just the clock? Read our guides on time zones, sunrise and sunset, or browse the FAQ. On the About page we explain who builds CurrentLocalTime.com and how the information is produced.
Guides about world time
Short, original explainers next to the tools — so you understand what you’re looking at.
What is UTC?
The world standard time explained — and how it differs from GMT.
Daylight saving time
When clocks change and why time differences sometimes shift.
Jet lag
Why eastward travel often feels harder and practical travel tips.
World time & remote work
Find overlap and schedule international meetings without friction.
What is a time zone?
UTC, time differences and daylight saving — with an interactive world map.
Sunrise & sunset
How day length works, twilight and special cases.
Frequently asked questions
Practical answers about world time, calling and travel.
About us
Who builds the site and how the information is produced.
What time is it in Nepal?
Current time, time zone and cities in Nepal
It is now 04:44 in Nepal. Nepal is currently 3 hoursand45 min ahead of time in the Netherlands (Amsterdam).
It is currently night in Nepal.
Weather now
—
Distance
—
Time zone
Asia/Kathmandu
UTC+5:45
Popular places in Nepal
Sunrise (reference: capital of Nepal)
06:07
Sunset (reference: capital of Nepal)
17:45
Today
7 days ago
Today
In 21 days
Drag the sun left or right to view sunrise and sunset times for previous and upcoming days.
—
—
Did you know?
The other side of the world
The point directly opposite Nepal on Earth is in the southern Pacific Ocean. Based on its longitude, the local solar time there is now . At that point it is currently daytime. That point is exactly on the other side of the Earth: 28.0° S, 96.0° W.
On the open sea there is not always an official local time zone. We therefore use local solar time based on longitude.
Daylight
Today is about 2 minutes shorter than yesterday in Nepal. In one week there will be about 12 minutes less daylight.
Time zone
Nepal uses UTC+5:45. That is one of the best-known time zones with a 15-minute offset.
Local time and time zone — key facts
Nepal uses the IANA time zone Asia/Kathmandu (UTC+5:45).
This time zone does not use seasonal daylight saving time.
Today the sun rises at 06:07 and sets at 17:45. Day length is 11 hours and 38 minutes.
Compared with the Netherlands (Amsterdam), the local time here is 3 hoursand45 min later.
Best time to call
A convenient time is usually between 09:00 and 17:00 local time.
Day and night on Earth
About this country
Frequently asked questions about Nepal
What time is it now in Nepal?
It is currently 04:44 in Nepal. It is night there now.
What is the time difference with Nepal?
Nepal is currently 3 hoursand45 min later relative to your local time. The clock runs ahead of time in the Netherlands
What time zone is Nepal in?
Nepal uses the time zone Asia/Kathmandu (UTC+5:45).
What time does the sun rise in Nepal?
Today the sun rises in Nepal at 06:07.
What time does the sun set in Nepal?
Today the sun sets in Nepal at 17:45.
What is the best time to call someone in Nepal?
A convenient time is usually between 09:00 and 17:00 local time in Nepal. On this page you will find an overview with specific advice per time.
Where can I learn more about time zones and daylight saving?
Places to stay in Nepal
Compare hotels and other places to stay near this location.
Prices and availability via Stay22 (Booking.com and partners).
Search another place…
Retrieving location…